Tag: Pregnancy Health
Exercises to Stretch and Strengthen Your Back While Pregnant
Today we have a special guest post from Dr. Brent Wells from Better Health Chiropractic. Happy reading! Even though I, myself, have never been pregnant, I’ve been through two pregnancies with my wife and I’ve also had hundreds, perhaps even thousands, of pregnant patients in my many years practicing as a chiropractor. So, while it’s common knowledge that pregnancy often causes back pain, I’ve certainly gotten an education over the years about exactly how much back pain some women endure. What They Didn’t Tell Me in Med School Chiropractors get some fairly extensive training on pregnancy, but I don’t recall there being much emphasis placed on back pain except for the third trimester. I have since discovered that...
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