Having problems with fertility can be very frustrating. Even more frustrating can be the fact that most fertility specialists won’t even consider testing a couple for problems with conception until they have been trying to conceive for a very long time. In the interim, or even alongside fertility treatments, many couples have looked to other avenues to help aid in conception. One of those ways is through the use of vitamins.

There are some ways that vitamins may be able to help aid in conception. One of the potential ways that vitamins can help aid in conception is in the area of cervical mucus. Cervical mucus is a jelly-like substance that a woman’s body produces during her monthly cycle. Cervical mucus is an important part of conception. Cervical mucus helps sperm to survive once it is inside of the woman’s body, and it helps sperm to get transported to the egg so that it can fertilized the egg.

Vitamin C is one of the vitamins that can aid in conception. Vitamin C is thought to increase the amount of water that is in your cervical mucus, and can help cervical mucus to become more plentiful. In addition, vitamin C may be able to aid in conception by making the walls of blood vessels stronger, and fighting infections, which can interfere with fertility.

Nitric Oxide is a supplement that may help to aid in conception. It is thought to help blood flow to the reproductive organs, including the genitals, the uterus, and the ovaries. Some studies suggest that it will help to increase cervical mucus, as well.

Folic acid, while not a vitamin, is also important for a woman who is trying to conceive to have. While it doesn’t exactly aid in conception, folic acid has been proven to prevent a great many birth defects. By taking folic acid, as well as iron supplements, a woman’s body is more prepared for when conception does occur.

Several other supplements might be able to help aid in conception. These might include lactobacilli, Grapeseed extract, and evening primrose oil. Evening Primrose Oil, in particular, is also thought to help with cervical mucus.