Circle + Bloom Daily Body Based Visualizations

Circle + Bloom Daily Body Based Visualizations

Cycle Day 2: Hypothalamus-pituitary connection and reduction of stress. Visualizing the mind-body connection again to strengthen the subconscious understanding and intuition.

Cycle Day 3: Continued visualization of the hypothalamus communicating with the pituitary. Shedding of uterine lining (menstruation) to create optimum situation for implantation later in the month.

Cycle Day 4: The hypothalamus-pituitary communication with ovaries, and back again for a perfect feedback loop. Using water symbolism for stress reduction and healing overall.

Cycle Day 6: Along with the hypothalamus-pituitary and ovary communication, adding now the imagery of the developing follicles and passable fallopian tubes.

Cycle Day 8: Abundance of healthy follicles and eggs, and how the ovaries are developing and building up for one special egg (or eggs) for ovulation.

Cycle Day 9: Picturing the perfect development of an egg and the preparation of the uterus with just the right amount of hormones in a balanced, natural state.

Cycle Day 10: Special exercise: picturing a “magical” screen that passes through the body, eliminating anything foreign, unnatural – down to the cellular and molecular level.

Cycle Day 11: Visualizing and having confidence that hormones are passing through at just the right time and speed, and are gearing up to release an egg.

Cycle Day 12: Luteinizing hormone surge in anticipation of release of egg to the fallopian tubes. Seeing fully developed healthy egg released into fallopian tube.

Cycle Day 13: LH surge, and complete and utter relaxation of all elements of your reproductive system. Seeing complete balance and harmony.

Special Ovulation Session: Using the Law of Reversed Effort, thinking of a time when you did NOT want to get pregnant and using a fun visualization that will help reverse the way the more you try to do something, the less you may succeed.

Cycle Day 15: Focus on ovulation, release of an egg, softening and moistening of the cervix with the right amount and consistency of cervical fluid, and the full acceptance of healthy sperm. Seeing sperm travel through uterus toward fallopian tubes.

Cycle Day 16: Seeing the sperm combine with egg in a perfect and wholesome embrace. What that looks like, internalizing that happening.

Cycle Day 17: Visualizing the sperm and egg union, the growth and tiny movement of the fertilized egg. The balanced hormones, particular progesterone, in helping the uterus prepare for implantation.

Cycle Day 18: Fertilized egg tiny movements and traveling through the fallopian towards uterus. Progesterone hormone communication from ovary to uterus.

Cycle Day 19: The blastocyst moving and having it’s own energy. Seeing it grow at just the right time and amounts. Progesterone hormone communication continues. Everything in perfect balance.

Cycle Day 21: Traveling fertilized egg through the fallopian tubes toward the building uterine waiting for its arrival and implantation.

Cycle Day 22: Having the fertilized egg drop into the uterus and having it make its way towards the walls of the uterus.

Cycle Day 23: Visualizing the inside of the uterus and seeing the egg either already implanted or going to be implanted.

Cycle Day 24: Implantation of the egg into the uterus. The right hormone circulation and balance of growth.

Cycle Day 25: Growth of the implanted egg and the beginnings of the placenta, growing in harmony and just as it should.

Cycle Day 26: Seeing the perfect amount of blood, nutrients, energy surrounding the uterus, and embryo.

Cycle Day 27: Uterus as being full, heavy, round. Uterus giving just the right amount of energy and love for the perfect development of the embryo.