Maca for Male Fertility
All too often talk about fertility becomes talk about female fertility. Whether it’s because fertility is just something that isn’t on the radar of many men or whether it’s because, as a culture, we’re just more geared toward connecting fertility with womanhood, the fact is we often forget that a good percentage of fertility issues are indeed related to the male partner.
Fortunately, male fertility problems can often be much easier to identify and to overcome than some of the kinds of fertility problems that a woman can have. One of the best ways to help with a man’s fertility is through the use of Maca. Maca is a wonderful fertility supplement for women, but it also has many potential positive effects on male fertility too. Here are some of the ways that Maca helps with male fertility:
- Libido and sexual energy. The first way in which Maca can help a man’s fertility is by providing energy. By helping to balance the endocrine system, Maca has both an energizing effect and a positive effect on the libido.
- Sperm count. Maca contains a number of important nutrients that are vital to a healthy sperm count. A low sperm count is the most common male fertility problem, and Maca can help. It provides Zinc, which is a necessary nutrient for a high sperm count. Other nutrients contained in Maca that can help with sperm count include Calcium and a number of B vitamins.
- Sperm motility and quality. The nutrients contained in Maca can also help out with sperm motility. Sperm motility refers to the way that sperm move forward through the woman’s reproductive tract, and for conception to occur a high percentage of sperm need to be able to move forward correctly.
- Relief from “male menopause.” There is a growing body of evidence that suggests that, as men hit their 40s and 50s, they experience a drop in testosterone levels that can cause a low sex drive, irritability, fatigue and more. Maca provides nutritional support for the man going through this stage of life.
If you’re trying to conceive, Maca is one of the best supplements that you can use to address potential male fertility issues.