Bend, Breathe & Conceive Fertility DVD
Region 1 only plays in US & Canada DVD Players
Bend, Breathe & Conceive is a yoga program specifically created to help couples conceive. Anna Davis, PhD, RYT, scientist and yoga instructor, guides you through a series of physical poses, yogic breathing techniques, visualizations and meditation practices designed to integrate mind, body and spirit to cultivate balance. This connection acts as an antidote to stress and promotes fertility and optimal reproductive health.
The Yoga and Fertility Connection
• Learn how daily
anxieties and “fertility frustration" can trigger the release of stress
hormones that disrupt the healthy functioning of the reproductive
• Relieve stress with
proven relaxation techniques designed to restore mental and physical
balance and actually increase conception rates.
• Build strength,
increase flexibility and learn to shift your physiology away from stress
towards relaxation to help you conceive.
* In a recent clinical study, just ten weeks of yoga was shown to improve overall fertility fitness and increase conception rates among women in the experimental yoga group. *
Dr. Anna Davis is a neurophysiologist, a science educator and a
certified yoga instructor. She has practiced yoga for more than 25
years, and has received her teacher training with master teachers Andrey
Lappa and Baron Baptiste.
A mother of two, Anna finds joy sharing the
practice of yoga with others, a path she believes helps us to awaken and
live graciously with health and vitality in the present moment.