How can Vitex (Chaste berry) help me get pregnant?


What is Vitex?

Also known as Chaste Berry, Vitex Agnus-Castus, is an herb that has used to correct hormonal imbalances in women for centuries. As one of the oldest phytomedicines, Vitex was used by ancient Greek physicians, the English, and the Catholic Church to suppress the libido. Other common uses for this well-known herb long ago include promoting the external healing of wounds, remedying complaints related to the spleen, and during child childbirth. In America, early physicians used Vitex as an emmenagogic and to stimulate lactation. However, in contemporary times, there is no specific evidence suggesting that Vitex actually does suppress the libido as was previously thought.

How Does Vitex Promote Pregnancy?

Vitex is well known for its role in providing women with relief caused by hormonal imbalances such as Premenstrual Syndrome. Women who suffer from Polycystic Ovary Syndrome (PCOS) might also find relief from Vitex. This is because Vitex can promote ovulation and menstruation, preventing amenorrhea and other common conditions that compromise the ability to conceive.

Often, menstrual problems are the result of luteal phase defects or corpus luteum inefficiencies, two issues related to insufficient progesterone during menstruation. Some women who have PCOS might also produce too much prolactin, a condition that can impact fertility. By using Vitex, women can help to avoid both of these issues.

How Does Vitex Work?

Vitex increases production of luteinizing hormone (LH) and inhibits the release of follicle stimulating hormone (FSH) by acting on both the pituitary glands and the hypothalamus. By doing so, there is a shift in the ration of progesterone to estrogen, promoting an increase in progesterone. Because this effect is an indirect effect, it is important to note that Vitex is not a hormone itself.

If the body is producing enough FSH to stimulate the ovaries, suggesting that the ovaries can also develop follicles but menstruation still doesn’t occur, the issue likely lies in progesterone secretions that aren’t promoting the release of the egg. Women who experience this problem have sufficient levels of estrogen to promote growth of the endometrium, or lining of the uterus, and are able to pass this lining through the cervical opening and vagina to result in menstruation. This would suggest that the issue lies in the pituitary glands or hypothalamus. Luckily, Vitex can remedy this issue by altering the functioning of these key structures to treat infertility.

Vitex can also treat women with luteal phase defect, a condition in which high levels of the hormone prolactin is being released. By inhibiting the pituitary gland, Vitex can minimize the amount of prolactin that is secreted, promoting a healthy cycle. This is even more useful if you are under a lot of stress.

Is Vitex Effective?

Relief is generally noticeable around your third or fourth menstrual cycle after taking Vitex and immediate results are extremely uncommon. Although Vitex, or Chaste Berry, does work exceptionally well, it is important to remember that it isn’t a hormone. This means that you shouldn’t expect similar results as if you were taking progesterone or synthetic progestin, which can cause a withdrawal bleed within just a few days.

How Much Vitex Should I Take?

Each women reacts differently to Vitex, therefore the amount that you take will be unique to your own physiology. A licensed naturopathic physician will be able to guide the amount that you consume, and you can take Vitex for 18 consecutive months without experiencing any issues. Once you become pregnant, you should stop taking Vitex, which is typically consumed in the morning in a single dose.

  • Dua

    i just wanted to share my experience with infertility and trying to get pregnant for 5years and trying evenything from clomid to IUI with no luck but finally gave everything up in Nov 2012 and just wanted to enjoy my holidays. In Feb googled natural ways to get pregnant and came across Vitex and decided to give t a try with Joyal jelly and got Pregnant in March.
    I never imagined in my wildest dreams that it can happen but it did so please don’t loose hope it will happen.

  • Vickie B.

    Congratulations Dua! What wonderful news :) Here’s to a happy, healthy nine months for you and your growing family!

  • Bobbi

    That’s awesome, I’m also taking Royal Jelly as well! Congrats!

  • A.J.

    I am a woman with age 36 yrs., I have tried a lot but can’t conceive yet. Need to get information about Chasteberry Vitex.

    Can I get help form the VITEX in my problem?

    My body weight is 58 Kgs.
    Age 36 Years &
    Height 155 cm.

  • Elynn

    Hi, I have a question. My fiance and I are TTC. I have PCOS and began taking Vitex 6/18/2013. I few days ago I started showing signs that my period was about to come on. Now it is on. Shortly after taking beginning the Vitex I began to chart my temp. Before my period came on, my temp was a little higher than normal. Does this mean that I ovulated and the Vitex is working? FYI my temp fluctuates a few 10ths of a degree but this time is higher…

  • KA

    What’s the best way to take Vitex drops? I feel like they have a bitter taste that I have a hard time tolerating. Can I put 60 drops in 4-8oz flavored water or a smoothie? Does liquid dilute the effects?

  • Misty Frederick

    I have found orange juice to be the best t masking the awful taste.

  • mariem

    this is my dream of being pregnant. I have almost 5 years of wedding I live in Algeria I have not a credit card to buy vitex can help me please.

  • impatientlyttc

    اسمه بالعربي “كف مريم” موجود عند العطار

  • Shelly belle

    I am not sure if it is the chaste berry but my fiance and I have been ttc for over an entire year. This evening I took a pregnancy test despite the fact I had an appointment tomorrow with the fertility clinic because I am always hopeful. To my surprise the lines were apparent in under a minute. Yes, thank you God TWO of them. I took 3 other pregnancy tests and they are all positive. I stopped drinking as much caffeine and quit drinking soda for lent as the caffeine and insulin spikes could cause infertility. I am not sure but I thought I would share and bring hope to someone else praying for a gift like this. Thank you God.

  • Preggers

    I recently became pregnant on my 3rd month of taking vitex. I was taking 2 pills per day and then went down to one per day on month 4. The first month I took it my period took 35 days to come when it had always taken 30. I was nervousness about this but realized that it was doing the job of extending my luteal phase. My periods regulated in following months and I had no negative side effects other than finding out I was pregnant!! My doctor says to keep taking it until 11 weeks bc clinically when women are given progesterone they continue until 11 weeks for the baby.

  • wanttobeamommy

    Which is best to use the drops or the pill form?

  • Vickie B.

    It really doesn’t matter. The tincture is more readily available by your body, but the taste can be bothersome to some. The capsules take a bit longer to get into your system but don’t have the taste aspect associated with them.

  • dacaria

    So your doctor said it’s okay to take Vitex through your first trimester? I ask b/c I’m taking Vitex now, and I need to know if I could continue taking it or if I should stop once I become pregnant. What was the dosage you were taking?

  • stella kyes

    i want to use this media to thank and appreciate the great help of Dr Kumar for helping me pregnant after 7years of marriage and not able to conceive but today with the help of Dr Kumar i am now a mother , i must say a very big thanks to you Dr Kumar and i pray that God continue to bless you with the great help you rendered to people out there thanks once again i don’t really know how much i can thank you with the great joy in my hart right now but God will reward you more and more, you are a God sent to the world keep doing your work God will increase of him or call +2347051705853

  • shirrie

    yes you can it takes the bitter taste a way

  • miracle herb

    i dont understand why yyou wouldnt be able to take it more than 18 months if you wanted to just as long you stop taking them if you feel your period coming on and when your on your period. basically you just have to stop taking it long enough to give your self a chance for a period. then you can start back up again after period

  • wendy

    I’m in south africa @durban how cn I get it?

  • Vera Bowers

    My husband and I have been together fifteen years and married two months, we have five kids, but none in common….i pray this works!

  • Tiffany Cummings

    How long were u taking the vitex for before you found out u were pregnant?

  • Shelly belle

    I believe in God the giver of children but am still trying to get pregnant why taking folic acid chasteberry.

  • thulani

    i am trying to get pregnant but nothing is righted i did the nothing is right what must i take please help me

  • Tabitha Harville

    I am TTC once again—My first child I took Vitex and Folic Acid and after 6 months of use I became pregnant. Might not sound a sure thing to some of you as I took it for 6 months before I got pregnant—but I was 38 and had never gotten pregnant before–thought I never would. I highly suggest it–it can’t hurt to try!

  • Vickie B.

    Vitex is a great herb to help you get your hormones balanced so you can get pregnant. Good luck on achieving dream number 2! :)

  • candice


  • nanah

    Hi I’m Nana

  • CuttieBoo

    i am taking folic acid hoping to become pregnant ,nw i wanna buy Vitex.i think its making wonders for you ladies.but my problem is i want twins :(

  • Vickie B.

    Vitex will help you balance your hormones making it easier to get pregnant but does not play a part in having twins.

  • gaz

    Can you tell me how much vitex shud i take per day and taking royal jelly too. My vitex is 300mg per tab.

  • Vickie B.

    The Vitex we sell says that a dosage is 265 mg organic vitex, but if that doesn’t result in results that you want, you can double the amount. If the tablet you are taking is pure vitex, then that is a good place to start. You need to realize that herbs can take quite a while before the full effect in your body is reached. It can take up to 3 months of continual usage for the full effect to be shown.

  • gaz

    thanks vickie for the info, im prayingn hoping

  • Tish

    hi my name is Tish I want to know do vitex help you get pregnant if you have PCOS and my hormones are imbalanced and I haven’t had my period for about a yearI know I’ve been trying to get pregnant for the longest so what should I do

  • Paris

    Hey guys, I just started taking Vitex and then a week later I add inositol and choline. My cycle has been 60 days sometimes 47 ect…..since June it’s been 28 days. I started taking Vitex nov.17.2014 then I added inositol and choline 1 week later. I have been taking these herb for 1 month and I was 5 days late. I hope this means that’s it’s working. I will keep you guys posted btw I am TTC. Wish me luck!!!!

  • Paris

    I’m taking 3 per day. I started off taking 2 per day with 400mg each.

  • Paris

    Hi Tish, why don’t you try the Vitex trend with us?? It won’t hurt I hope lol but you gotta start somewhere…;)

  • Vickie B.

    Good luck! It looks like you have found the magic combination :)

  • Vickie B.

    Vitex along with myo-inositol has been shown to be very helpful in getting women PCOS back on track hormonally speaking.

  • Paris

    I hope so….thank u

Last modified: November 22, 2014

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