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July 14th, 2006
Hi
Welcome to the Trying to Conceive Newsletter
brought to you by BabyHopes.com! :)
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In This Issue:
- Last Chance - Pre-Seed Sale
- Trying to Conceive Questions
* Why am I not getting pregnant?
* Tips for Getting Pregnant
- Want To Ask a Question or Have Feedback?
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Pre-Seed Sale - Last Chance!
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Pre-Seed Lubricant is the only sperm friendly lubricant on
the market. If you are not experiencing an adequate amount
of egg-white cervical mucus, you may want to give Pre-Seed a
try!
Until June 18th, you can get a 6 application box of
Pre-Seed for $14.99 with 2 free Aimstick pregnancy
tests. After the 18th, the price will increase to
$16.99 a box. http://babyhopes.com/pre-seed.html
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THE disclaimer :)
I am not a medical professional or an expert in the
reproductive field. Any information provided in these
newsletters should be the starting point for your own
research. If you have any questions about your health and
your journey to parenthood, please be sure to visit your
health care provider.
Having said that, I *am* a great researcher and have quite a
bit of experience with the products we sell so I do have a
lot of information that I am more than willing to share.
On to the first question:
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Why Am I Not Getting Pregnant?
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Many of the questions I have been receiving have a lot to do
with why people are not getting pregnant. Unfortunately,
this is a very broad topic and not easily pinpointed. There
are many issues to take into consideration.
Are you having sex at the right time?
For a woman with a regular cycle, there are only a few days
during the cycle that will result in pregnancy. If you
have a regularly occurring period, you can figure out when
you should be ovulating by visiting our ovulation calendar
at http://babyhopes.com/ovulation-calendar/ The calendar
works best with women whose cycle are between 21 to 38 days
long.
In order to achieve conception, the sperm needs to be
waiting for the egg upon ovulation or get there very soon
after ovulation. Keep in mind, sperm can last up to 5 days
after ejaculation if the vaginal environment is optimal. If
you ovulate on the 15th of the month and have sex on the
10th, there is a chance that the sperm from that encounter
could still fertilize the egg. Your best bet would be to
make sure you have sex closer to ovulation to make sure that
there is a fresh batch of sperm waiting.
The Percentages
Getting pregnant isn't always easy. Very few couples
conceive on the first try. In fact, even if everything is
absolutely in perfect working order, you only have a 20-25%
chance of conception each month. If you are under 30, and
haven't conceived in 12 months, you should make an
appointment to see your doctor as there could be some issues
at play with are preventing you from getting pregnant. If
you are over 35, and haven't succeeded in getting pregnant
in six months, make an appointment to see your doctor, as
infertility issues become more prevalent the older you get.
If you are over 40, then do not delay in getting medical
help.
Medical Issues
If you unable to get pregnant in a reasonable amount of time
(see above), you may want to visit your doctor and discuss
the issues with him. If you have pre-existing medical
issues where you take medication or visit a doctor on a
regular basis for evaluation, you should discuss your
decision to try and get pregnant with them.
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Tips for Getting Pregnant
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Fuel Up On Folic Acid
Folic acid is a synthetic form of folate, a B vitamin that
can help reduce the risk of serious birth defects that
affect the brain and spinal cord. For this reason, the FDA
recommends that all women attempting pregnancy take folic
acid supplements for decreasing chances of birth defects.
Quit Smoking, Drinking And Drugs Now
Smoking or taking drugs greatly diminishes your chances of
getting pregnant and can lead to miscarriages, premature
birth, and low-birth weight babies. Plus, research suggests
that smoking can affect your fertility and lower your
partner's sperm count. In fact, studies have shown that even
secondhand smoke may affect your chances of getting
pregnant. It is also recommend that women avoid alcohol when
trying for pregnancy.
Cut Down On Caffeine
Research shows that too much caffeine can reduce your
ability to absorb iron and increase your risk for
stillbirth. Avoid coffee, tea, and colas or switch to decaf
to increase your chances of getting pregnant. If you are a
complete caffeine junkie, then the safe limit would be a cup
a day. Try switching to a milkshakes which will boost your
calcium as well and assist in conception.
Get Your Weight In Check
Healthy weight women have an easier time getting pregnant
than overweight or underweight women. Studies show that
women whose body mass index (BMI) is below 20 or above 30
have a harder time getting pregnant, so it's a good idea to
try to get yourself into the 20 to 30 range before you start
trying.
Timing Is Everything
You will have little chance of getting pregnant if you had
sex on the wrong days and missed the most fertile ones.
Figure out your ovulation days with our ovulation calendar
to increase your chances of conception. Read our articles on
Ovulation and Signs of ovulation to assist you in knowing
your fertile period. Ovulation predictor kits can also help
you figure out when you're ovulating by detecting hormones
in your urine that signal ovulation is about to occur.
Mind Control
Women who suffer from depression are twice as likely to have
problems with fertility as women who don't. Get a mental
health check if you notice signs of depression. Also, try
stress management techniques, such as yoga and meditation,
which research suggests can also help in getting pregnant.
Buy Something Sexy
Some experts say that if a woman is highly aroused while
she's having sex, the sperm has a better chance of
fertilizing her egg. Others say it makes absolutely no
difference. It definitely wont hurt and may even help in
boosting your libido and killing that awkward feeling of
having sex for pregnancy.
Positioning Yourself
Many experts suspect that the missionary position (man on
top) provides the best opportunity for getting pregnant,
though no definitive studies have been done on this
question. This position allows for the deepest penetration
which deposits sperm closer to the cervix. For additional
effectiveness, the woman can try elevating her hips with a
pillow so her cervix is exposed to the maximum amount of
semen. Other positions could be Rear entry and lying
side-by-side. Avoid woman on top, standing, or leaning
positions, which discourage the flow of semen to the uterus.
Increase The Odds
Make your vaginal environment as sperm-friendly as possible.
Avoid vaginal sprays and scented tampons, artificial
lubricants, and douching. Not only can they cause
infections, they may wash away cervical mucus or create a
hostile environment for the sperm.
If you find that your cervical mucus is not as conducive of
getting pregnant as it should be, you may want to try a
specific type of lubricant. Pre-Seed lubricant is the sperm
friendly choice of many people trying to get pregnant. After
intercourse, elevate your hips on a pillow for about fifteen
minutes.
For Your Man
Ask your partner to chuck all briefs and opt for boxers
instead for a healthy sperm count. Also, having sex in the
morning would help since the semen has the highest number of
sperm then.
Related Articles
When is the best time to get pregnant?
Tips on Getting Pregnant
Why is Folic Acid Important for Conception and Pregnancy?
Cervical Mucus - How it Relates to Your Fertility Cycle
Is lack of cervical mucus a sign of infertility?
The Importance of Cervical Mucus in Getting Pregnant
Robitussin and it's Effect on Cervical Mucus
Why does my cervical mucus have a brownish tinge to it?
What can improve the quantity and quality of your cervical mucus?
What is hostile cervical mucus and how can you prevent it?
Related Products
Pre-Seed Lubricant
Prenatal Vitamins
Pregnancy Tests
FertilityBlend for Men - Improve Low Sperm Count, Motility, and Quality
FertilityBlend for Women - Promote Hormone Balance and Ovulation
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