Many women are shocked to learn that insulin and blood sugar levels can play a role in conception. However, it’s true so if you have diabetes or are pre-diabetic then you will want to talk with your general practitioner before you start trying to conceive. Women who have problems with their blood sugar should not be too concerned, however, as long as they maintain their blood sugar throughout the pregnancy. This will lead to a healthy pregnancy and healthy babies. This is goes for women with PCOS, too, who may find it difficult to conceive. It’s not impossible for women with PCOS to conceive, however it may be more challenging.

Keep in mind, though, that women who are not diabetic and who do not have an insulin related illness may still find it difficult to conceive if they do not keep their blood sugar levels regulated. Women struggling with conception who don’t appear to have a problem should keep that in mind.

Insulin Resistance

Blood sugar levels rise in individuals when they eat carbohydrates and insulin is produced to change the sugar into energy. Eating foods high on the Glycemic Index stresses the body and can lead to insulin resistance. However, eating foods low on the Glycemic Index allows the body to release insulin gradually and this is not as stressful for the body. Those who eat many foods high in carbohydrates will find their hormonal balance is off and this can affect their chance of becoming pregnant.

Changes

If you are overweight then you are more likely to become insulin resistant as well as develop type-2 diabetes. That doesn’t make it impossible to get pregnant; however, it can make the process more difficult. Those who have family members with diabetes should also take more control of their diet as their risk is increased. Any woman who focuses on her diet and eating mini meals throughout the day to keep blood sugar levels stable will find that they lose weight easier and improve their hormonal balance, which will allow them to get pregnant. It’s important to never get too hungry, always eat breakfast, and snack frequently on high protein snacks like nuts.

• Can a Low Carb Diet Help Me Get Pregnant?
• What Precautions Should I Take If I Am Diabetic And Would Like To Get Pregnant?
• What Is PCOS (Polycystic Ovarian Syndrome)?
• Polycystic Ovarian Syndrome Treatment
• What is Polycystic Ovary Syndrome (PCOS)?
• Progesterone’s Role in Conception and Pregnancy
• How Can I Optimize My Cervical Mucus for Conception?
• Does Weight Play a Role In Fertility?
• Benefits of an Organic Diets When You are Trying to Conceive
• What Factors Play A Role For Conception To Occur?
• How does soy affect fertility?
• Progesterone and it’s role in getting pregnant.

This entry was posted under Fertility Issues.