Archive for the ‘You’re Pregnant’ Category
During pregnancy, a woman has to think about everything that she takes in to her body. Nearly anything that she takes in, including prescription medications, may be passed through the placenta and on to her baby. However, not all medications do pass through the placenta, and not all of those that do have any negative [...]
When you’re pregnant, nutrition counts. From increased intake of folic acid to avoiding certain types of foods, there are a number of important things to consider during pregnancy. One of the most important things for you to think about when it comes to nutrition during pregnancy is Omega-3 Fatty acids. There are a number of [...]
You may be familiar with the many benefits that Omega-3 fatty acids can provide to your baby. You may know, for example, that Omega-3 fatty acids can help your baby’s neurological development. You may be aware that Omega-3 fatty acids can help a woman who is struggling with postpartum depression. There is even an important [...]
The question of the amount of Omega-3 fatty acids you get in a day while pregnant is an important one. Omega-3 fatty acids are an important part of your nutrition during pregancy. Experts recommend that a woman get at least 1200 mg of Omega-3 fatty acides in a day while pregnant. According to researchers, as [...]
Good health relies on getting specific nutrients. Good nutrition helps you live longer, happier and healthier. This is especially true for a woman who is pregnant. During pregnancy, a woman’s nutritional needs rise far beyond her needs when she’s not pregnant. For example, you need quite a bit more folic acid and iron when you’re [...]
Omega-3 fatty acids are one of the most important nutrients that you can get when your baby is growing and developing inside of your womb. In addition to the benefits that Omega-3 fatty acids provide during pregnancy, they also benefit your baby after childbirth. The omega-3 fatty acids that you consume while breastfeeding are actually [...]